THE BENEFITS OF JIU JITSU CLASSES FOR ADULTS

Alchemy BJJ 6 and 7 grappling Alchemy MMA (Mixed Martial Arts) kids classes
  • Get in the best shape of your life

  • Be part of the world’s largest growing sport

  • Increased muscle strength

  • Develop speed, agility and reflexes

  • Increased cardiovascular health and stamina

  • Train in a workout environment that will keep your body constantly improving and never stagnant or bored

  • Escape the stresses of everyday life

  • Push yourself mentally and physically as you delve into studying mixed martial arts

  • Learn a fighting style that will help you defend yourself in any situation

WHAT ARE YOUR GOALS FROM BJJ (JIU JITSU)?

Every adult who walks through our doors will have different goals and aspirations from their Jiu Jitsu training and it is our job as instructors and as teammates to help you achieve those goals. Some have high level goals of competition, others are looking just to break the monontony of their normal workout routine or schedule and there are also those that are looking to gain deep insight into the art and learn how to truly move their bodies in a flowful manner. Whatever your goals are, we here at Alchemy Jiu Jitsu make it our number one priority to put you on a positive path towards those dreams.

WHY TRAIN BJJ (BRAZILIAN JIU JITSU) AT ALCHEMY MARTIAL ARTS?

Traditional Jiu Jitsu is very focused on using the martial arts uniform known as a gi to manipulate your opponent. Our approach to Brazilian Jiu Jitsu focuses on realistic self-defense. Our unique submission grappling style relies on grips and control points for any situation, in any apparel, and accounts for various street scenarios.

Brazilian Jiu Jitsu techniques and principles are based on leverage and manipulating one’s body weight to sweep or submit your opponent. This allows for a smaller person to defeat an opponent much larger than them.
Most fights end up on the ground, regardless of your stand-up skills. That is why we combine our Jiu Jitsu techniques with modern wrestling; a solid wrestling background can prevent a fighter from ever being taken to the ground.
In tournament Jiu Jitsu, being on your back can be advantageous in certain situations. Tournaments are strictly positional and ground positions can give you leverage. In real time however, striking changes everything; the kicks and punches of the opponent you meet in the street makes getting off your back and onto your feet a top priority.
In a street fight, the goal is to end the fight as quickly as possible. You can’t stay on the ground with an opponent and grapple indefinitely, especially if multiple attackers are present. We use the highest percentage submissions as well as devastating striking from the Kempo system to end the fight in the most efficient and effective way available.

Ready to change your life? Start your training today! Call 631-265-6260 for a free trial!