Alchemy Martial Arts and Fitness of Smithtown and Setauket Logo


See what all the hype is about and learn what the Three Village Community thinks of Alchemy Martial Arts.

Curtis Heath

Alchemy MMA is best workout you can get. The environment is like no other. Students are challenged to push themselves in every class. Self improvement is everyone's goal. There are a lot of great reviews for the younger kids but I feel it is very important to mention the adult classes. Not only are the instructors interactive but the entire class looks out for each other and we grow and improve together. Like I said before.......great environment and people!!!


Not only are Sensei Nick and crew amazing with the kids every week, but they just threw the most insanely awesome 5th birthday party for my son! Everyone at the party was so impressed by their level of commitment to the party and with how great they were with kids of all ages. It was a blast. We can’t thank you enough!


only place i can do cardio and enjoy myself while doing it 🤙 oh and Nick the instructor is insanely helpful. I commute 25 mins just to go each class 🙌


Nick and his team are FANTASTIC!! They are patient, kind and treat everyone with respect. I take my 7 year old step daughter there and Nick has been amazing with her. Her self confidence is through the roof, her physical and mental strength is unbelievable and the discipline that she has now is wonderful. I really cannot say enough great things about Alchemy!


Never had a workout before like this in my life. Mixed martial arts training has pushed my fitness to a whole new level thanks to the head instructor Nick. He also has an uncanny knack for finding out just how each students mind works to help them understand all the techniques. I've seen him teach across the board to kids as young as 4 to full grown men and woman; the results are always fantastic!


Nick and his team have been fantastic with my kids. They’re unique approach to classes keep my kids disciplined and having fun every time they come down.
They can’t get enough of it and if they’re happy, I’m happy. Would highly recommend for anyone in the Three Village area looking to get their kid involved in a new hobby or after school activity.


If you are looking for an experience that offers your children improved coordination and self-esteem, consider Alchemy Martial Arts and Fitness of Setauket.
The owner, and head instructor Nick Panebianco has an amazing passion towards teaching and supporting children. The children classes are well balanced with fun and provide skill instruction and drills to develop physical and mental confidence. The classes focus on teaching leadership, cardiovascular fitness, Kempo, Brazilian Jui Jitsu, and real life self defense.
The school is kept clean, and provides a comfortable parent viewing area. The viewing area includes a large screen flat television that allows you to watch your children during the class.
My children have attended other karate schools in the past, and they have not come close to the level of professionalism and quality of instruction that they have received with Sensei Nick at Alchemy Martial Arts and Fitness of Setauket. Sensei Nick's high energy level is consistent and contagious with the children. However, he is able to maintain a balanced level of discipline and respect. He is like the karate pied piper of East Setauket.
Alchemy Martial Arts and Fitness of Setauket offers cardio kickboxing and adult martial arts classes. The cardio kickboxing is a great class for beginners through advanced levels for adults looking for a great work-out.

Donna Gatteau

Alchemy MMA is the place to go if you are looking to learn martial arts. If you want to get in shape I recommend their cardio kickboxing. It's an amazing workout. Awesome instructors with a great atmosphere.


"I've been going to Alchemy Martial Arts of Setauket's adult MMA class for 6 months. Nick is very knowledgably and an excellent instructor. He keeps the class interesting and fun. It's challenging for all levels of fitness. It's a great atmosphere for those looking to stay in shape, learn something new, and let out a little stress.
As a parent I also look forward to bring my children when they are old enough. Nick is great with the kids. He is a good role model and helps kids develop their self esteem and confidence.
I highly recommend Setauket Alchemy Martial Arts!"


My entire family enjoys Alchemy Marital Arts and Fitness of Setauket - wife started with kickboxing, children take their classes, and I take the adult classes. Sensei Nick is accomodating and knowledgable in his art. I highly recommend Alchemy Marital Arts and Fitness of Setauket


I have been training at the school since its inception in november 2011 and it has offered me the best martial arts experience i have ever had. The instructors and masters focus on the beauty of the art and also on the effectiveness/devastating nature when applied for self defense. I would highly recommend this dojo for anyone interested in learning about the art of kempo and jiu jitsu.


Alchemy Martial Arts of East Setauket has offered my son a positive experience. He is only four and working with the sensei's there this past year he has grown to be more respectful and diligent. They offer a challenging and motivating experience for all age groups.


The cardio kickboxing program is great I get a nice workout and have fun while I do it. My whole family goes there because there is something for all of them to do. The Head Instructor Nick Panebianco has an amazing energy that irradiates throughout the class when you take it I would highly recommend checking it out.

Ready to change your life? Start your training today! Call 631-619-3416 for a free trial!